The is an instant PDF download to help you plan and schedule your workout. Be sure to print it out
If you find this useful. Get our Ultimate Journal at https://shopshapeitup.com/collections/program/products/fitness-journal
The is an instant PDF download to help you plan and schedule your workout. Be sure to print it out
If you find this useful. Get our Ultimate Journal at https://shopshapeitup.com/collections/program/products/fitness-journal